How I help
Areas I work with
Everyone’s situation is different. These are some of the things people most often come to me for.
Strong inner critic
A harsh inner voice that tells you you’re never good enough.
Read moreLife transitions
Career changes, loss, moves and new seasons of life.
Read moreMen’s issues
A space for men to talk openly about what they carry.
Read moreRelationship issues
Conflict, distance or disconnection with the people you love.
Read moreAnxiety
Worry, tension and racing thoughts that won’t switch off.
Read moreLasting healing touches every part of us: mind, heart and spirit.
Approach
How we’ll work
- Person-centered therapy
- Faith-based counseling
- Acceptance and Commitment Therapy (ACT)
- EMDR
- Somatic therapy
- CBT and DBT
- Emotionally Focused Therapy (EFT)
Not sure where to start?
Call, email or send a short message to arrange your first session. I usually reply within one working day.