How I help
Men’s issues
Many men are taught to keep things to themselves. Counseling is a place to put down what you’ve been carrying, without judgment, and work through it at your pace.

You might notice
- Stress, anger or burnout
- Feeling isolated or numb
- Pressure to provide and perform
- Fatherhood and family roles
- Questions of purpose and faith
How therapy can help
We talk straightforwardly about what’s going on and what you want to change.
You’ll leave with practical tools, and a better understanding of yourself.
Questions
Common questions
What will the first session be like?
We’ll talk about what brings you in, what you’ve already tried and what you’d like to be different. It’s also a chance for you to see whether I’m the right fit, with no obligation to continue.
Need urgent help? If you are in immediate danger, call 911. For urgent support, call or text 988, the Suicide & Crisis Lifeline (free, 24/7). This practice cannot offer crisis support.